Functional Nutrition

Current & Previous Clients

  • Personalized

    You will receive personalized care to optimize your health and well-being, allowing you to focus on living your best life!

  • More Time

    Longer appointment times will ensure you never feel rushed, allowing for better care and optimal health outcomes.

  • Access

    Availability through internal messaging is always accessible, even on weekends or after hours.

Services

  • Telehealth or In-Person

    Optimization of energy, metabolism, and resilience through personalized nutrition strategies

    90-minute initial consult 

    Review medical labs

    Individualized plan and protocol 

    Functional tests recommendations

    Wellness and lifestyle guidance

    Supplement recommendations and discount via Fullscript

  • Performance Nutrition

    Teams or active individuals/athletes

    90-minute initial consult

    Review of medical labs

    Personalized nutrition plan

    Pre and post-training nutrition strategies for optimal performance & recovery

    Hydration strategy

    Key nutrients that you need for enhanced energy and performance

    Functional tests recommendations

    NSF supplement recommendation and discount via Fullscript

  • Corporate

    Personalized corporate health and wellness programs that match your company’s vibe

    Movement and mindfulness sessions

    Nutrition workshops

    Team building lunch and learns

Schedule a Guide Call

I focus on

  • Metabolic Restoration

    Produce and sustain energy efficiently.

  • Nervous system regulation

    Recover better and handle stress effectively.

  • Strategic Movement & Recovery

    Building strength without burning out.

Client’s Progress

  • Fatigue + Weight Loss Resistance

    Energy in the mornings
    Less hair shedding
    No acid reflux
    6lbs down

  • Peri-Menopause + Weight Loss Resistance

    No more GI issues + regular bowels
    No energy crashes
    3% body fat loss + 12lbs down
    Improved sleep
    Headaches stopped

  • Insomnia, Bloating + Stress

    Feel lighter and less “puffy”
    No more bloating
    Sleeping more than 7+ hrs
    Able to handle work stress more easily

  • Hypothyroidism, Pre-Diabetes + Fatigue

    Sleeping soundly
    Lots of energy
    Extremely motivated and excited

  • Post-Menopause, Inflammation + Eczema

    Hand eczema disappeared
    Improved resting heart rate
    Feeling less inflamed
    11lbs down

  • Low Energy, Stress + Anxiety

    Less inner stress and anxiety
    No craving foods, feeling satisfied
    Better sleep
    Feeling a different level of high energy

  • Fatigue + Food Cravings

    Great energy during the day
    No more food cravings
    Skin looks great
    Feeling motivated

  • Lack of Energy, Weight Gain + Anxiety

    Energy at a different level
    Extremely motivated
    Feeling less inflamed
    Joints not hurting
    9lbs down