About Me

My vision is to transform women’s health by creating a lifetime blueprint for vitality and resilience. I empower women to overcome chronic fatigue, hormonal imbalances, gut health challenges, and autoimmunity through integrative nutrition, movement, and nervous system regulation—helping them thrive at every stage of life.

  • Education

    IOPN | Post-Grad Sports Nutrition, UK
    FAME | Educator Certification, Portland, OR
    MS Nutrition | NUNM, Portland OR
    Bachelors | UF, Gainesville, FL

  • Continuing Education

    SIBO Pro Course Dr. Allison Siebecker 2024
    Nutrisense Glucose Certification 2024
    Noom Mindset Coach 2024
    Functional Health Coach MMU 2024
    IFM Conference 2024
    Menopause 2.0 Stacy Sims 2023
    The Female Athlete Conference 2023

  • National Certifications

    CNS Certified Nutrition Specialist
    LDN Licensed Dietitian Nutritionist
    IOPN Performance Nutritionist
    NASM Certified Personal Trainer
    AFAA Group Instructor

  • Projects

    Content Developer for Mission Care Collective
    Educator Kaiser Permanente Bay Area
    Educator for WITS Education
    Wellness Coach for Bold
    Presenter at SCW Nutrition Summit
    Technical Staff for Savannah Clovers FC

  • Achievements

    17 years of Fitness & Wellness Experience
    5,000+ Livestream/Virtual Sessions
    600+ National/International Choreography Workshops
    Content Creator, Educator & Presenter for Zumba®
    Educator for Bold Online Platform

  • Fitness Certifications

    NASM Personal Trainer, Nutrition + Sports Nutrition, Behavior and Women’s Health Specialist
    AFAA Group Exercise
    20+ Group Fitness Certifications
    CPR/AED/First Aid

  • Wellness Facilities

    SCADFit, Apple, Google, FB, Amazon, FBI, Uforia Studios, Crunch Fitness, 24HR Fitness, Equinox, Gold’s Gym, LA Fitness

Hi, I’m Meli.

I’m a nutritionist, fitness expert, and wellness coach with 17 years of experience helping women build resilient health and vitality. Originally from Caracas, Venezuela, I’m passionate about guiding individuals who feel stuck, fatigued, or overwhelmed to reclaim their energy and thrive.

My journey to wellness began at age 11 after a traumatic event triggered years of stress and panic attacks. Through integrative nutrition, mindful movement, and nervous system regulation, I found a path to healing and resilience. Today, I empower others to overcome chronic fatigue, balance hormones, improve gut health, and build lasting energy to feel their best at every stage of life.

My Approach

I specialize in addressing chronic inflammation, a root cause of fatigue, autoimmunity, hormonal imbalances, and low performance. By targeting these issues through integrative nutrition, movement, and nervous system regulation, I help clients lower cortisol, restore energy, and cultivate resilience. My approach focuses on helping women rebuild their vitality and regain control of their health with personalized, sustainable strategies.

Credentials & Expertise

With a Master’s in Nutrition, a Post-Graduate Sports Nutrition Diploma, and a Certified Nutrition Specialist (CNS) credential, I bring a science-backed approach to wellness. I’m also pursuing my Functional Medicine Certification and hold over 20 fitness certifications, including Personal Training and Group Exercise.

Experience & Impact

Over the years, I’ve partnered with organizations like Apple, Google, Amazon, and Kaiser Permanente to lead wellness initiatives. As a former Zumba Fitness choreographer and presenter, I’ve taught over 600 workshops and 5,000 live-stream classes, inspiring thousands worldwide. Today, I focus on offering virtual wellness programs to help women embrace vibrant, resilient health and live life to the fullest.

My Specialty

  • Chronic Fatigue
    Inflammation & Autoimmune
    Gut Health
    Hormone Imbalance
    Performance Nutrition
    Behaviors and Lifestyle
    Functional Tests
    Conventional Tests Analysis

  • Somatic myofascial release
    Functional movement
    Dance movement

  • Breathwork
    Mindfulness
    Vagus nerve
    Somatic modalities

  • Lunch + Learn
    Team Activities
    Workshops
    Movement Sessions

You can also find me here!

  • Zumba® Toning On-Demand

    Get your toning sticks or your dumbbells and tone with me! Class access for 24hrs.

  • SPRK® Youtube

    Strength Training to the beat of the music! Grab your dumbbells and have fun!

  • Bold

    Better balance. More strength. Less pain. Bold offers online exercise programs at no cost through many health plans. Check if you’re eligible and join the thousands of Americans just like you who move with Bold.

Let’s Work Together!

Whether you’re looking to reduce inflammation, boost energy, or optimize performance, I’m here to support your journey to better health. Let’s create a plan that works for you, so you can thrive!

“It was enlightening to know how to the basics of nutrition
and have a guide to use in our daily lives”

— Miguel, Kaiser Permanente