Services
Testing that makes sense, and a plan your body can follow
Most people come to me after trying a lot: the supplements, the protocols, the practitioners. My work starts somewhere different. We begin with your nervous system, because a body that feels under threat can’t digest, absorb or respond the way you want it to. Then we use testing to see what your body needs, and build a plan that’s personal to you, with fewer supplements and a reason behind each one.
How it starts
01
Book a free 20-minute consult
We talk through what’s going on, what you’ve tried, and whether we’re a fit.
02
Initial Consultation
An InBody scan, a full nutrition and nervous system assessment, and a 90-minute deep dive into your history, symptoms and daily life. We order your core panel at this visit.
03
Choose your package
We choose the length together, based on what your body needs and your pace.
What you get with every package
We’ll choose the length together after your initial consultation, based on what your body needs and your pace.
A 90-minute initial consultation with an InBody scan, which measures your muscle, fat and water.
Your core panel, valued at $400. A blood and urine panel that looks at the nutrients your brain and nervous system run on, including zinc, copper and how your body uses B vitamins, along with histamine, vitamin D, thyroid and your core metabolic markers. It gives us a real starting picture instead of a guess.
A nutrition and nervous system plan, in plain words. You’ll know what to do, why you’re doing it, and what we’re watching for.
Follow-up visits monthly. We review how you’re responding and adjust.
Baseline
4 months
A clear starting point. We run your core panel, map what your body is dealing with, steady the basics and build your first plan. A good fit if you want answers and a direction you can follow.
$1,950 paid in full, or
4 monthly payments of $500
Build
6 months
Time to test, adjust, and look again. The added months give us room to go deeper into hormones or gut, refine the plan as your body responds, and add movement that fits where you are right now.
$2,450 paid in full, or
6 monthly payments of $420
Full Season
9 months
For longer, layered stories: big transitions like perimenopause, years of symptoms, or changes that need time to settle. Room for retesting, deeper work and making new habits stick.
$3,400 paid in full, or
9 monthly payments of $385
The longer the package, the lower the monthly cost.
After your package: In Season
A monthly membership for clients who’ve completed a package: a 30-minute check-in, message support between visits, and your next lab review at a member rate of $175 per month.
FSA and HSA funds can be used. Check with your plan about eligibility.
Testing we can use
We add a test only when the result will change your plan. Cost is shared at your consult, before anything is ordered.
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A blood and urine panel that looks at the nutrients your brain and nervous system run on, including zinc, copper and how your body uses B vitamins, along with histamine, vitamin D, thyroid and your core metabolic markers. It gives us a real starting picture.
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A quick, standalone InBody scan: real data on your body composition, muscle mass, and metabolism. No program commitment required.
30 minutes. Available as a single session or with a mini nutrition session. A simple way to start, or to check in anytime.
$75 per scan
Book a scan here -
Shows how your stress hormone and your sex hormones rise and fall across a day, and how your body breaks them down. Helpful for perimenopause, stubborn fatigue, and sleep that won’t settle.
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A stool test that shows what’s living in your gut, how well you’re digesting, and signs of inflammation. We use it when bloating, reflux or food reactions keep coming back.
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A one-time test that shows where your body may need extra support with nutrients, detox and stress response. It helps us choose what to focus on first.
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Meal tracking and a continuous glucose monitor, when it’s useful, show how your body responds to what you eat.
“I am grateful to have connected with Meli and count her as a lifelong person and resource in my life! From the beginning, she took time to understand my journey and has given me the knowledge and tools needed to reach my goals, step by step. I count Meli and her expertise as a priceless gift in my life.”
— C.W.
Ready to feel like yourself again?
Start with a free 20-minute consultation.
I also work with teams and organizations. See For Organizations.