Energy by Design.
Integrative Wellness for Real Life.
Through nutrition, physiology, and stress recovery, we’ll rebuild your energy, balance your hormones, and create a system for long-term vitality.
Because true wellness isn’t about fixing what’s broken, it’s about preventing imbalance and protecting your energy for life.
Wellness that meets you where you are.
How it works:
Assess the Chaos
Uncover what’s draining your energy: habits, hormones, movement, stress.
Design the System
Create a plan rooted in nutrition, physiology, and recovery that restores balance and resilience.
Integrate for Rhythm
Apply what you learn, adjust with support, and create sustainable energy patterns.
Thrive in Flow
Move, think, and live with clarity, stamina, and rhythm, no more just scraping by.
I help women, athletes, and active professionals take a preventative approach to their health, addressing fatigue, hormones, metabolism, and stress before they turn into bigger problems.
My approach combines functional nutrition, movement strategy, and recovery tools so your body performs better, adapts faster, and works for you, not against you.
Whether you’re here to prevent burnout, support hormonal changes, or optimize performance, we’ll create a system designed around your unique physiology bridging the science of nutrition with the art of recovery.
Your Pathways to Vitality
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Nutrition
Root-cause strategies to prevent fatigue, balance hormones, and build long-term energy and resilience.
I help women, athletes, and active professionals take a preventative approach to health, addressing metabolism, hormones, and stress before they turn into bigger problems. Through personalized nutrition, physiology-based guidance, and recovery tools, we restore your body’s rhythm so you can perform better, recover faster, and sustain energy for life. -
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Movement
Restore safety, create energy, and rediscover the joy of movement.
These sessions go beyond “just exercise.” Whether you’re dancing to global rhythms or releasing tension through guided breath and myofascial techniques, you’ll learn to move in ways that build strength, safety, and freedom in your body.
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Organizations
Corporate wellness programs that build team resilience and vitality.
Stronger teams start with stronger health. I offer custom workshops, wellness programs, and movement-based experiences designed to help your team boost energy, manage stress, and strengthen wellbeing both in and out of the workplace. -
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Collective
Workshops, groups, and seasonal programs to learn, connect, and grow.
Your community and learning space where group programs, live sessions, and experiential workshops come together to help you build sustainable energy and regulation in real life. Because prevention grows stronger in the community.
Hola! I’m Meli
MScN, CNS, LDN, Dip. IOPN, CPT
Functional Wellness & Performance Nutritionist • Integrative Resilience Practitioner • Movement Educator
At Bululú Wellness, I help people rebuild energy and rhythm from the inside out.
I’m a trauma-aware functional nutritionist and movement educator who designs personalized systems to restore clarity, balance, and vitality through nutrition, physiology, and regulation.
With over two decades in fitness and wellness, I support driven individuals from athletes to high achievers recovering from burnout or chronic stress and ready for lasting change.
My approach combines performance nutrition, nervous system regulation, and metabolic design, enabling you to live, move, and lead with sustainable energy.
“I had my 90 minute consultation with Meli and she made all my symptoms finally make sense. As someone with a background in fitness, she really understands what I'm going through. I trust her to help me heal my body with knowledge from her own experience as well as her advanced education.”
Kim L.
“Meli is both Professional and personable. We worked together to set up the first steps of my program to improve energy and gut health. Very excited to start this journey with support from Meli.”
Brenda A.
“I'm so glad I met Meli! I didn't know what to expect going in and I came out feeling like she understood me and would be a coach for me as I work thru issues that have plagued me for years. Why didn't my other doctors for 30 years ever take the time to really delve into my discomfort.”
Jane S.
“Meli is an awesome instructor and fitness educator. I have been taking classes with her for over 5 years and highly recommend Bululu Wellness Studios. Her classes are fun and she has an amazing way of pushing you to work harder and give your all. Do yourself, and your health, a favor and sign up for a class. You won't regret it.”
J.C.C.