Functional nutrition, mindful movement, and nervous system care to enhance your body’s health, resilience, and strength.

Energy isn’t earned through effort alone, it’s rebuilt through smart fueling, intentional movement, and deep recovery from stress and survival mode.

What can I do for you?

  • Functional Nutrition

    Nutrition for Recovery, Energy & Resilience
    This personalized 1:1 session is designed to uncover the root causes behind your fatigue, stress, inflammation, or underperformance.

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    Performance Nutrition

    Fuel smart. Train strong. Recover deep.
    A performance-focused program for athletes who want to optimize strength, energy, and recovery—without compromising hormones, health, or long-term performance.

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    The Everlasting Energy Collective

    A membership-style community.
    Designed to help you sustain energy and resilience all year long. Includes monthly live sessions on rotating wellness topics, group support, and exclusive resources so you can fuel smarter, regulate stress, and build lasting vitality with others on the same journey.

  • Movement

    Let’s Breathe!
    These sessions go beyond "just exercise." Whether you’re dancing to global rhythms or releasing tension through guided breath and myofascial techniques, you’ll learn to move in ways that restore safety, energy, and joy in your body.

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    Corporate Wellness

    Bring Energy to Your Organization.
    Stronger teams start with stronger health.
    Custom workshops, wellness programs, and movement-based experiences designed to help your team boost energy, manage stress, and build resilience, both in and out of the workplace.

Hola! I’m Meli

MScN, CNS, LDN, Dip. IOPN, CPT
Functional Wellness & Performance Nutritionist
Resilience Specialist | Movement Educator

Fueling your body, mind, and performance with science, soul, and strategy.

I’m a trauma-aware functional nutritionist, movement educator, and energy mentor helping people rebuild vitality through food, physiology, and purpose.

With 17+ years in fitness and wellness, I support driven humans from athletes to high-achievers recovering from burnout or chronic stress who want more than quick fixes. My approach blends performance nutrition, nervous system regulation, and metabolic healing so you can live, move, and lead with lasting energy.

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“I had my 90 minute consultation with Meli and she made all my symptoms finally make sense. As someone with a background in fitness, she really understands what I'm going through. I trust her to help me heal my body with knowledge from her own experience as well as her advanced education.”
Kim L.

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“Meli is both Professional and personable. We worked together to set up the first steps of my program to improve energy and gut health. Very excited to start this journey with support from Meli.”

Brenda A.

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“I'm so glad I met Meli! I didn't know what to expect going in and I came out feeling like she understood me and would be a coach for me as I work thru issues that have plagued me for years. Why didn't my other doctors for 30 years ever take the time to really delve into my discomfort.”

Jane S.

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“Meli is an awesome instructor and fitness educator. I have been taking classes with her for over 5 years and highly recommend Bululu Wellness Studios. Her classes are fun and she has an amazing way of pushing you to work harder and give your all. Do yourself, and your health, a favor and sign up for a class. You won't regret it.”

J.C.C.