Helping bodies under pressure heal, fuel, and thrive.

I practice body-centered functional nutrition using science, movement, and nervous system care to help you restore energy, recover from stress, and feel like yourself again.

Energy isn’t earned through effort alone, it’s rebuilt through smart fueling, intentional movement, and deep recovery from stress and survival mode.

Hola! I’m Meli

MScN, CNS, LDN, Dip. IOPN, CPT
Functional Wellness & Performance Nutritionist
Resilience Specialist | Movement Educator

Fueling your body, mind, and performance with science, soul, and strategy.

I’m a trauma-aware functional nutritionist, movement educator, and energy mentor helping people rebuild vitality through food, physiology, and purpose.

With 17+ years in fitness and wellness, I support driven humans from athletes to high-achievers recovering from burnout or chronic stress who want more than quick fixes. My approach blends performance nutrition, nervous system regulation, and metabolic healing so you can live, move, and lead with lasting energy.

Explore My Services

  • Integrative Wellness Session

    Nutrition for Recovery, Energy & Resilience

    This personalized 1:1 session is designed to uncover the root causes behind your fatigue, stress, inflammation, or underperformance.

    Learn more
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    Metabolic Program (Self-Paced or Live Co-hort)

    Fuel smarter. Heal deeper.
    This program is offered twice a year, designed to restore energy, regulate stress, balance blood sugar, and heal metabolism from the root.

    Join the next co-hort

  • Movement

    Let’s Dance!
    Join me in a rhythm-based movement method that blends breath, beat, and body awareness with simple, guided choreography inspired by global dance styles.

    Sign up!
  • Three women smiling in front of a poster that reads 'The Female Athlete' with images of soccer players.

    Athlete Program

    Fuel smart. Train strong. Recover deep.
    A performance-focused program for athletes who want to optimize strength, energy, and recovery—without compromising hormones, health, or long-term performance.

    Learn more
  • Group of people posing indoors, some standing, some kneeling, in a room with yoga mats on the floor.

    Corporate Wellness

    Bring Energy to Your Organization. Stronger teams start with stronger health.
    Custom workshops, wellness programs, and movement-based experiences designed to help your team boost energy, manage stress, and build resilience, both in and out of the workplace.

    Bring Meli to Your Team

Current & Previous Clients

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“I had my 90 minute consultation with Meli and she made all my symptoms finally make sense. As someone with a background in fitness, she really understands what I'm going through. I trust her to help me heal my body with knowledge from her own experience as well as her advanced education.”
Kim L.

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“Meli is both Professional and personable. We worked together to set up the first steps of my program to improve energy and gut health. Very excited to start this journey with support from Meli.”

Brenda A.

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“I'm so glad I met Meli! I didn't know what to expect going in and I came out feeling like she understood me and would be a coach for me as I work thru issues that have plagued me for years. Why didn't my other doctors for 30 years ever take the time to really delve into my discomfort.”

Jane S.

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“Meli is an awesome instructor and fitness educator. I have been taking classes with her for over 5 years and highly recommend Bululu Wellness Studios. Her classes are fun and she has an amazing way of pushing you to work harder and give your all. Do yourself, and your health, a favor and sign up for a class. You won't regret it.”

J.C.C.