Fuel Your Body. Move Your Soul. Regulate Your Energy.
A clear, functional path to rebuild energy, reconnect with your body, and live the life you're meant to live.
I learned the hard way: energy isn’t about doing more—it’s about fueling wisely, moving intentionally, and restoring from the inside out.
Hola! I’m Meli
MScN, CNS, LDN, Dip. IOPN, CPT
Functional Wellness & Performance Nutritionist
Resilience Specialist | Movement Educator
Fueling your body, mind, and performance—with science, soul, and strategy.
I’m a functional nutritionist, movement educator, and energy mentor helping people rebuild vitality through food, physiology, and purpose.
With 17+ years in the fitness and wellness space, I support driven humans—from athletes to everyday high-achievers—who want more than quick fixes. My approach blends performance nutrition, nervous system regulation, and metabolic healing so you can live, move, and lead with lasting energy.
Explore My Services
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Energy Programs
Fuel smarter. Heal deeper.
A two-phase journey designed to restore your energy, balance blood sugar, regulate stress, and heal metabolism from the root. Start with the 21-day NRG Reset, then go deeper with the 12-week Metabolic Energy Transformation (MET) for long-term results. -
The Functional Athlete
Train smarter. Recover stronger.
A functional performance program designed for athletes looking to optimize fueling, recovery, and long-term resilience. Whether you're on the field or in the gym, this program helps you perform better without compromising health, hormones, or energy. -
Bring Energy to Your Organization
Stronger teams start with stronger health.
Customized workshops, wellness programs, and fitness experiences that empower employees to boost energy, manage stress, and create resilience in and outside the workplace. -
The Energy Internship (Professional Mentorship)
Move from instructor to creator.
A mentorship for fitness, movement, and wellness professionals ready to build their own signature method, brand their work with soul, and lead with true impact.
Not sure where to start?
Here's how to choose the best path for you
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The Energy Reset (21-Day Program)
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The Metabolic Program (12 Weeks)
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The Functional Athlete
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Corporate Wellness Services
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The Energy Internship (Mentorship)
If you are:
Current & Previous Clients
“I had my 90 minute consultation with Meli and she made all my symptoms finally make sense. As someone with a background in fitness, she really understands what I'm going through. I trust her to help me heal my body with knowledge from her own experience as well as her advanced education.”
Kim L.
“Meli is both Professional and personable. We worked together to set up the first steps of my program to improve energy and gut health. Very excited to start this journey with support from Meli.”
Brenda A.
“I'm so glad I met Meli! I didn't know what to expect going in and I came out feeling like she understood me and would be a coach for me as I work thru issues that have plagued me for years. Why didn't my other doctors for 30 years ever take the time to really delve into my discomfort.”
Jane S.
“Meli is an awesome instructor and fitness educator. I have been taking classes with her for over 5 years and highly recommend Bululu Wellness Studios. Her classes are fun and she has an amazing way of pushing you to work harder and give your all. Do yourself, and your health, a favor and sign up for a class. You won't regret it.”
J.C.C.
Ready to restore your energy, fuel your performance, or create your own method?
Let's take the first step together.
Whether you’re here to heal, to grow, or to lead — your journey starts here.